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Doug’s PhilosophyI'm on a journey of revisiting most of what I've held to be true. Having been educated and trained in a traditional hospital internship, I now appreciate that there are many valuable voices and perspectives to be considered in the field of nutrition, and that no one body of experts has all the answers. I am willing to take a stance even if it doesn't mean 'toeing the party line'. I strive to be a free thinker versus running with the pack.
Likes: coffee, sarcasm, red meat, blueberries, Brussels sprouts, eggs, organic butter, 90% dark chocolate, authenticity, french fries & coconut milk/oil/dried flakes.
Dislikes: arrogance, phony bologna & other soy analogues, margarine, skim milk, cooked mushrooms, liver, decaffeinated anything, nutrition professionals who don't walk the talk & chocolate ice cream.
Multi-level marketers: DO NOT CONTACT ME
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Things I write about…antioxidants blood pressure calcium cancer cardiovascular disease chia cholesterol coconut coffee DHA diabetes diet egg EPA exercise fiber fibre flax fructose fruit Gluten health heart disease hemp Inflammation lutein magnesium obesity olive oil omega 3 omega 3 fat osteoporosis potassium Protein recipe sodium sugar supplements vegetables vegetarian vitamin C vitamin D vitamins weight loss whole grains
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